Stel Coombe-Heath
Wellness coach, healer and yoga yeacher.
Holistic coaching and healing!
Stel Coombe-Heath is a certified health coach and healer specialising in body image, spirituality, emotional eating, and women's empowerment. She's the woman behind the brand Wholesome Lifestyle Project with a vision of a future where women are no longer ashamed of their bodies, where young girls don't feel guilty about what they eat and draw their self-worth from within, not from what they look like on the outside.
When she is not facilitating transformations around relationships with food and the body, she hosts the "Beyond overeating by wholesome lifestyle project" podcast, and is a published author of the Amazon #1 bestseller "Reclaim your inner goddess"
Stel struggled with a disordered relationship with food and her body for over 13 years, battling two eating disorders, body dysmorphia, and emotional eating. She is now passionate about a future where women and young girls are no longer ashamed of their bodies.
As a holistic health recovery specialist and body image coach, Stel infuses yoga, mindfulness, and emotional resilience into her consultations with clients.
Services
Guidance and healing
Online Guidance & Healing sessions incorporate coaching and various healing modalities including a card reading, energy healing & a guided meditation. (1 hour)
Hands-on Healing
An all-inclusive healing session in a tranquil environment in Montrose, Victoria designed to create the space for you to release the stressors and strains you have been carrying around.
(1.5 hour)
Books
The Food and mood journal
The Food and Mood Journal is the perfect tool to help you tune into the signals your body is sending you. By tracking what you eat and drink, it will help give you insight into how food affects your moods.
It's an 8-week kick-start to mindful eating to help you identify the triggers that make you want to eat when you are not physically hungry
Reclaim your inner Goddess
Are you ready to reclaim your inner goddess?
Do you long for a life in flow, abundance, and feminine power?
Reclaim your Inner Goddess guides you through chakra alignment to self-love and the fulfillment of your purpose.
The world of energy healing
Welcome to “The World of Energy Healing”. For those of you that are new to Energy Healing it is a pleasant and powerful therapy that helps you connect to your inner source of vibrancy and life force. By connecting through one or more of the different mediums of energy healing it will help you to shift physical, emotional, and mental dysfunction to health and well-being.